Web Resources

  • Dr. McDougall's Health & Medical Center - Supplements - Nature’s foods are complete. To make a profit, manufacturers isolate out and concentrate nutrients, like vitamins and minerals, and sell them as expensive pills. The consequence is to create serious imbalances within the workings of your cells, and then diseases follow (including cancer, heart disease, and earlier death). Don’t risk your life and waste your money on these gimmicks. The only supplement routinely recommend is vitamin B12.


  • Supplement Recommendation - Jeff Novick, R.D. - Is a multi-vitamin or other supplements recommended? There is no single answer to this question and so this question is looked at from several perspectives.


The medical and/or nutritional information on this website is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Please seek medical advice before using diet to treat disease.

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